Linda S Jassmond
Linda S Jassmond Linda S Jassmond Linda S Jassmond Linda S Jassmond Linda S Jassmond
About us
 
 
Linda S. Jassmond, Certified Personal Trainer
 
 

Linda JassmondLinda Jassmond, owner of Linda S. Jassmond, LLC, helps individuals take charge of their mind and body to create lifestyle changes that result in healthy eating, weight loss and positive energy. Linda customizes her programs for each client dependent upon their age and fitness level. She welcomes beginners as well as those training for a triathlon. Involved in fitness since 1984 and a personal trainer since 1987, Linda helps her clients establish goals and overcome obstacles.

Linda's passion of physical fitness began in 1984 as a Manager for Elaine Powers, a women's fitness club. She teaches Pilates, Kick Boxing, Step, Body Sculpting, High Intensity Interval Training (HiiT), and Family Fitness classes on a weekly basis. Linda has seen people transform before her eyes.

Linda has a degree in Management from West Chester University and has held a variety of managerial positions during her career. She is currently a member of the Southern Chester County Chamber of Commerce, Women In Business, and Business Professional Women of Jennersville. Linda was a member of the Women's Referral Network of Chester County for over 21 years, served on their Board for over 10 years and served as President along with many Chair positions.

A frequent speaker for businesses and organizations, Linda's presentations focus on fitness, motivation and leadership. As a Certified Personal Trainer, she remains current with industry trends and information through continuing education classes for fitness, workshops, and she enjoys reading technical trade journals and studying about fitness.

Linda is the author of motivational fitness books:

Journey to Fitness - Chronicles of a Transformed Kid is a 25-page color picture book for children. It shows how Wills Martin gained self confidence by learning to play a wide range of sports. Click here to listen to a radio interview with Linda and Wills.

Journey to Fitness – Chronicles of a New Triathlete in which Linda chronicles client Jackie Stenta for two years through her fascinating journey. Click here to listen to a radio interview with Linda and Jackie.

Journey to Fitness – Chronicles of a Working Woman is a real-life success story of how Linda helps Suzanne, the busy working mother, develop strategies to incorporate healthy eating and exercise into her day. Click here to listen to a radio interview with Linda and Suzanne.

Visit FitnessJourneyBooks.com for details.

Linda is dedicated to her clients' success and her passion to reach new levels is evident in her business and in her life.

Linda S. Jassmond, LLC

 
 

Kasey Nolan, Personal Trainer Consultant

Kasey NolanKasey Nolan is a personal trainer consultant and works with Linda to design customized programs for clients dependent upon their age, health, and fitness goals.

Fitness has always been a big part of Kasey's life. She grew up competing in a variety of sports including gymnastics, swimming, field hockey and women's lacrosse. To maintain a healthy lifestyle, Kasey plays golf and tennis and attends classes at the YMCA including Power Yoga, Step Aerobics and Body Pump. Over the past few years, Kasey has participated in races and has completed several triathlons, 5k and 10k runs.

Kasey has a degree in Management from Shippensburg University and spent 13 years working in the banking industry in various managerial and marketing positions.

Kasey's presentations focus on fitness, exercise and nutrition to help members of businesses and organizations learn more about what they can do to become healthy and stay that way. She stays on top of the fitness industry though continuing education, research and reading.

Kasey's long history of fitness activities helps her spark her clients' interest and motivation.

 
 
Click here for articles by Kasey Nolan
 
 
 
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Jennifer Waite, Research Consultant

JennJenn’s education background honed her researching skills, and she puts them to good use for Linda. If Linda needs to know the stations of an obstacle course, or a client wants to become a Vegan, Jenn can help. She locates information, searches for healthy recipes, and finds answers that cater to the needs and wants of Linda’s clients.

Jennifer graduated from Shippensburg University with a Secondary Education degree and taught at a local Southern Chester County High School for seven years. She is not a fitness guru, did not grow up playing competitive sports, nor has she stayed committed to an exercise program. Despite this track record, Linda has inspired and encouraged her to change her ways!

Jenn has learned that she must schedule exercise into her busy day. She has joined forces with her husband to motivate each other and exercise together. She truly understands the challenge of finding a balance between doing what’s right for her body, and still getting the work of daily life done. Linda has provided her with the tools to make exercise a family affair which will benefit them for a lifetime!

 

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Linda S. Jassmond