Linda Jassmond, owner of Linda S. Jassmond, LLC, helps individuals take charge of their mind and body to create lifestyle changes that result in healthy eating, weight loss and positive energy. Linda customizes her programs for each client dependent upon their age and fitness level. She welcomes beginners as well as those training for a triathlon. Involved in fitness since 1984 and a personal trainer since 1987, Linda helps her clients establish goals and overcome obstacles.

Linda's passion of physical fitness began in 1984 as a Manager for Elaine Powers, a women's fitness club. She teaches Pilates, Kick Boxing, Step, and Body Sculpting classes on a weekly basis. Linda has seen people transform before her eyes.

Linda has a degree in Management from West Chester University and has held a variety of managerial positions during her career. She is currently a member of the Women's Referral Network of Chester County and serves on their Board, Business and Professional Women of Jennersville, Women In Business, Southern Chester County Chamber of Commerce, and Net Care.

A frequent speaker for businesses and organizations, Linda's presentations focus on fitness, motivation and leadership. As a Certified Personal Trainer, she remains current with industry trends and information through continuing education classes for fitness, workshops, and she enjoys reading technical trade journals and studying about fitness.

Linda is the author of motivational fitness books:

Journey to Fitness – Chronicles of a New Triathlete in which Linda chronicles client Jackie Stenta for two years through her fascinating journey.

Journey to Fitness – Chronicles of a Working Woman is a real-life success story of how Linda helps Suzanne, the busy working mother, develop strategies to incorporate healthy eating and exercise into her day.

Visit FitnessJourneyBooks.com for details.

Linda is dedicated to her clients' success and her passion to reach new levels is evident in her business and in her life.